About Consultnutrition
We believe that personalized nutrition is the foundation of lasting wellness. Our mission is to provide evidence-based guidance that transforms how people nourish their bodies and minds.
Our Story
Consultnutrition was founded with a clear vision: to democratize access to quality nutritional guidance. We recognized that most people receive generic advice that doesn't account for their unique lifestyle, preferences, and health goals. This gap inspired us to create a platform dedicated to delivering personalized nutrition programs that actually fit into real life.
Our team brings together certified nutrition specialists, registered dietitians, and wellness researchers who share a passion for helping people make informed choices about their nutrition. We combine cutting-edge nutritional science with practical, actionable strategies that empower our audience to take control of their health.
Today, Consultnutrition serves as a trusted resource for individuals across the Netherlands and beyond who are seeking evidence-based information about personalized nutrition, sustainable dietary changes, and the relationship between food choices and overall wellness.
Our Mission & Values
Evidence-Based
Every recommendation we share is grounded in peer-reviewed research and current nutritional science. We stay updated with the latest findings to ensure our content remains accurate and relevant.
Personalization First
We understand that there is no one-size-fits-all approach to nutrition. We advocate for programs tailored to individual needs, preferences, and goals rather than generic plans.
Transparency & Trust
We believe in clear communication about what nutrition can and cannot do. Our content is transparent about limitations, and we always disclose our sources and methodologies.
Meet Our Team
Petra van der Berg
Founder & Lead Nutrition Specialist
Petra holds a Master's degree in Nutritional Science and has dedicated over eight years to developing personalized nutrition programs. Her approach combines the latest research with practical lifestyle integration, helping clients achieve sustainable dietary changes without restrictive approaches.
Marcus de Ridder
Content Director & Senior Nutritionist
Marcus is a registered dietitian with expertise in plant-based nutrition and sports performance. He oversees all editorial content, ensuring that every article meets our rigorous standards for accuracy and practical applicability. His background in clinical settings informs our balanced perspective on nutrition.
Sofia Alves
Wellness Integration Specialist
Sofia combines her background in behavioral psychology with nutrition science to help people build lasting habits. She specializes in translating complex nutritional concepts into accessible, actionable guidance that fits into modern lifestyles and respects cultural food traditions.
Why We Stand Out
Research-Driven Content
Our articles are built on scientific literature, peer-reviewed studies, and current evidence in nutritional science. We evaluate sources critically and disclose limitations where they exist.
Practical Guidance
We don't just explain nutrition theory—we show you how to apply it to your daily life. Our programs account for budget, time constraints, food preferences, and cultural considerations.
Ethical Approach
We reject fad diets and unrealistic promises. Our philosophy emphasizes sustainable, balanced nutrition and self-compassion rather than perfectionism or quick fixes.
Accessible Expertise
Expert knowledge shouldn't be locked behind jargon. We work to make nutritional science understandable and relevant to everyone, regardless of background or prior knowledge.
What Our Readers Say
"Consultnutrition helped me understand that nutrition isn't about restriction—it's about making choices that work for my life. The personalized program they outlined actually stuck with me, unlike generic diet advice I'd tried before. I feel more energized and confident about my food choices."
Emma Jansen
Rotterdam, Netherlands
"As someone who's been interested in nutrition for years, I appreciate how Consultnutrition explains the science without oversimplifying it. The team clearly knows their research and isn't afraid to discuss nuance and individual variation. This is the kind of content I trust and recommend to friends."
David Kowalski
Amsterdam, Netherlands
"I was frustrated by conflicting nutrition advice until I found Consultnutrition. Their approach acknowledges that everyone's needs are different, and they provide evidence-based explanations for their recommendations. It's refreshing to read nutrition content that's honest about what we know and don't know."
Lena Mueller
Utrecht, Netherlands
Ready to Learn More?
Explore our collection of evidence-based articles on nutrition, discover our personalized program resources, or get in touch with our editorial team with your questions.
Our Commitment to Editorial Excellence
At Consultnutrition, we maintain rigorous editorial standards to ensure our content serves your wellness journey with integrity. Our team regularly reviews and updates all articles to reflect current research, and we clearly mark any content that has been revised or contains updated information.
We are committed to transparency: we disclose our sources, explain our methodology, and welcome feedback from our readers. When you engage with Consultnutrition content, you can be confident that it reflects careful research, professional expertise, and a genuine commitment to your informed decision-making.
Have questions about our content?
Our editorial team welcomes your feedback and questions. Send us a message with your thoughts or suggestions for future articles.